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The Impact of Lifestyle

​Assignment A1:
​
The Last 10 Years
&
Rewinding the Future
Instructions:
​Watch the 2 short vidoes below and answer the set of questions for each.

The Last 10 Years
1:02 minutes
​What will your last 10 years of life look like? The average American will spend their final decade with disease and disability.
​But you can change your future and grow old with vitality by changing your lifestyle in order to maintain optimal health.
Produced by the Canadian Heart and Stroke Foundation
QUIZ A1-1

    Mark all that apply.
Submit

Rewind the Future
1:45 minutes
​Jim has a heart attack at age 32 and sees his life flash right before his very eyes -- in reverse -- unhealthy habits and all!
​The choices you teach your child today shapes their lifestyle, which determines their future health and quality of life.
Produced by Strong4Life.com
QUIZ A1-2


    Extra Credit
    Note: This question is not asking what ARE healthier choices, but rather, what will help people MAKE healthier choices.
Submit

Next Assignment: A2
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