Coach B10

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The 8 Laws of Health + 1

A series of 10 short videos for a total running time of 50 minutes.

Assignment B10: Attitude (Positive)
05:06 minutes

"Nothing can stop the man with the right mental attitude from achieving his goal, and
nothing on earth can help the man with the wrong mental attitude. -- Thomas Jefferson

"A merry heart doeth good like a medicine; but a broken spirit drieth the bones." -- Proverbs 17:22

"It is not your aptitude, but your attitude that determines your altitude." -- Zig Zigler

QUIZ B10

* Indicates required field

Name: *

First

Last

Phone #: *

1. The link between a positive mindset and better health and a longer lifespan is stronger than the link between obesity and poor health and a shorter lifespan. *

True False

2. High blood pressure, heart disease, and heart attacks have been strongly associated with which of the following? *

Anger Anxiety Depression Frustration Unhappiness Stress Tension Worry Sadness

Mark all that apply.

3. Which of the following are key points for improving your attitude? *

Wake-up early Plan ahead Exercise Expect problems Turn roadblocks into opportunities Get spiritually connected Be thankful Focus on others Spend time with positive people

Mark all that apply.

4. Fill-in the blanks below. Then, memorize the prayer and repeat it often.

God, Grant me the ________ *

serenity

to ________ the things I can not change, *

the ________ to change the things I can, *

courage

and the_______ to know the difference. Amen. *

wisdom

Additional Comments: *

Optional

Submit

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