Coach B9 - OptiHealth Institute

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The 8 Laws of Health + 1

A series of 10 short videos for a total running time of 50 minutes.

Assignment B9: Trust (in Divine Power)
5:00 minutes

"For God so loved the world, that He gave His only begotten Son, that
whosoever believeth in Him should not perish, but have everlasting life.

-- John 3:16

QUIZ B9

* Indicates required field

Name: *

First

Last

Phone #: *

1. Research shows spiritual practices improve memory and slow the aging process. *

True False

2. Research shows prayer and meditation results in: *

Increased social awareness Lower stress levels Decreased anxiety and depression Less disease and disability

Mark all that apply.

3. People with no religious involvement have a mortality rate 2 times higher and a lifespan 7 years shorter. *

True False

4. Regular church goers are more likely to: *

Stop smoking Increase physical activity Be more social Stay married

Mark all that apply.

5. Research shows religion-based social support to be more beneficial to health and happiness than secular-based social support. *

True False

6. The optimal lifestyle for achieving optimal health involves: *

Joining a local church Getting firmly rooted in God Fellowshipping with like-minded believers

Mark all that apply.

Additional Comments: *

Optional

Extra Credit

1. Name the religions with which you consider yourself familiar: *

2. Describe how religion has impacted your health: *

Submit

Next Assignment: B10

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