Coach C3

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The 7 Deadly Psychological Sins

A series of 8 short videos for a total running time of 33 minutes.

Assignment C3: Complaining
5:24 minutes

"Nothing tends more to promote health of body and of soul than does a spirit of gratitude and praise." -- E.G. White

QUIZ C3

* Indicates required field

Name: *

First

Last

Phone #: *

1. The source of a complaining behavior pattern is a sense of entitlement. *

True False

2. The danger about complaining includes: *

It reinforces the negative thought It makes everything appear to be negative It leads to a state of low frustration tolerance It causes any little thing to be aggravating

3. The simple truth is that life is not all good, and it is not all bad. What we focus on is our choice. *

True False

4. The healthy replacement behavior for complaining is: *

Pessimism - always expect the worst Arrogance - gloat about being better than others Gratitude - appreciate your many blessings

5. Practicing gratitude by regularly logging your blessings results in: *

Decreased physical complaints Having more energy Increased time spent exercising Feeling better Getting more things done Enjoying life more

6. A safe and effective Rx for curing the disease of complaining includes: *

Every morning think of 3 things for which you are grateful Every evening think of 3 things for which you are grateful Share your grateful thoughts with others every day

Additional Comments: *

Optional

Submit

Next Assignment: C4

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