OptiHealth Institute
  • Home
    • About Us
    • Contact Us
  • Courses

Personal Health Behavior Change

A series of "real-life" assignments to initiate your therapeutic lifestyle change.
Assignment E2: Experience - OptiHealth Free-for-All

As an OptiHealth Coach, you'll be living a healthier, more active lifestyle. A fun way to encourage your family and friends to also develop a healthier lifestyle is to invite them to a local OptiHealth Free-for-All.

This assignment will help you get familiar with our standardized OptiHealth Free-for-All's. By participating in them regularly to track your own progress toward optimal health, you'll be fully equipped to: 1) Invite your contacts (one-by-one) to join you in starting a journey to optimal health of their own, and 2) Consider promoting a local OptiHealth Free-for-All through your organization.
Click on the link below to visit the OptiHealth Network website and follow the instructions below.

​www.OptiHealthNetwork.com

Go to Free Resources and scroll-down to click on the OptiHealth Free-for-All icon.

Learn how to use the map and find all the OptiHealth Free-for-All's in your area.

Participate in an OptiHealth Free-for-All near you as soon as possible.

While you're at the OptiHealth Free-for-All:

Register to participate in the "Free & Fun Fitness Training"

Do at least 1 exercise at each of at least 5 different Fitness Training Stations.

Donate to "Muscles for Billy" to get your "Free & Fun Fitness Training" Booklet.

Record your exercises in the booklet and learn how to use it for fitness training.

Set an appointment for a free Sports Medicine Consultation at a local Med-Fit Clinic.

Check-out the other services featured at your local OptiHealth Free-for-All.

When you get back home:

Read the booklet cover-to-cover to understand how it also works as a fundraiser for local organizations.

Visit: www.MusclesForBilly.com to learn how the fundraiser is also a "functional cure."

Keep your appointment for your free Sports Medicine Consultation at your local Med-Fit Clinic.
​
Then return here to take the survey below.

Survey E2

    Mark all that apply.
    Mark all that apply.
    Optional
Submit
OptiHealth Institute
Revolutionizing healthcare from the bottom up!
​Powered by Weebly