Coach E4

Personal Health Behavior Change

A series of "real-life" assignments to initiate your therapeutic lifestyle change.

Assignment E4: Implementation - My TLC Action Plan

Click on the button below to visit OptiHealth Network's website.

Go to Free Resources and scroll down to the "Free OptiHealth Consultation" icon near the bottom of the page.

Complete the Free OptiHealth Consultation Request Form.

You'll receive a text and/or email with instructions regarding a free OptiHealth Consultation with a certified OptiHealth Coach.

Follow the instructions in the text/email in preparation for your consultation.

Keep your appointment and then finish your recommended "first step."

After completing the "first step" of your TLC Action Plan, return here to take the survey below.

Survey E4

* Indicates required field

Name: *

First

Last

Phone #: *

On a scale of 1-10 (1 being "No, not at all" and 10 being "Yes, very much so"), rate the following course objectives:

1. Do you believe you will benefit from a therapeutic lifestyle change? *

2. Do you feel ready to start your therapeutic lifestyle change process? *

3. Will you be sharing your therapeutic lifestyle change efforts with your family and friends, or others? *

Are you confident that the OptiHealth Network is capable of supporting your efforts. *

5. Did the OptiHealth Coach Certification Course meet your expectations? *

Additional Comments: *

Submit