Complaining

1. The source of a complaining behavior pattern is a sense of entitlement. *

A. True B. False

1. The correct answer is: A

2. The danger about complaining includes: *

A. It reinforces the negative thought. B. It makes everything appear to be negative. C. It leads to a state of low frustration tolerance. D. It causes any little thing to be aggravating.

2. The correct answer is: A, B, C, D

3. The simple truth is that life is not all good, and it is not all bad. What we focus on is our choice. *

A. True B. False

3. The correct answer is: A

4. The healthy replacement behavior for complaining is: *

A. Pessimism - always expect the worst B. Arrogance - gloat about being better than others C. Gratitude - appreciate your many blessings

4. The correct answer is: C

5. Practicing gratitude by regularly logging your blessings results in: *

5. The correct answer is: A - F

6. A safe and effective Rx for curing the disease of complaining includes: *

A. Every morning think of 3 things for which you are grateful. B. Every evening think of 3 things for which you are grateful. C. Share your grateful thoughts with others every day.

6. The correct answer is: A, B, C

OptiHealth Institute

2. Complaining

OptiHealth Institute