OptiHealth Institute
Home
About Us
Contact Us
Disclaimer
Privacy Policy
Courses
Scholarships
Alumni
Home
About Us
Contact Us
Disclaimer
Privacy Policy
Courses
Scholarships
Alumni
Personal Lifestyle Change Certification Course
5. Denial
"Denying what you feel will not make it go away. It ensures that it will never get resolved."
-- Victor Hugo
Tap the photo below to watch on YouTube.
Notes
Opens in a NEW window.
This quiz is "open book." You may refer to the Video & Notes.
*
Indicates required field
Name:
*
First
Last
Email:
*
1. No problem is so big that it can't be run away from.
*
A. True
B. False
1. The correct answer is:
B
2. When a disturbing reality hits us, our first impulse is:
*
A. Denial
B. Anger
C. Bargaining
D. Depression
E. Acceptance
2. The correct answer is:
A
3. Denial can work for us in the short-term, but if we continue to deny things over the long-term, we have this accumulation effect of problems mounting upon problems.
*
A. True
B. Fase
3. The correct answer is:
A
4. As problems mount, our desire to avoid them gets even more intense.
*
A. True
B. False
4. The correct answer is:
A
5. Which of the following conditions is most vulnerable to the denial phenomenon?
*
A. Multiple Sclerosis
B. Type 2 Diabetes
C. Heart Disease
D. Addiction
5. The correct answer is:
D
6. The healthy replacement behavior for denial is:
*
A. Hitting rock bottom
B. Keep swerving to miss the brick wall
C. Facing the truth with faith and hope
6. The correct answer is:
C
7. The truth by itself is often too much for us to bear.
*
A. True
B. False
7. The correct answer is:
A
8. Which of the following can help us face the truth about our relationship problems and work through them?
*
A. Maturity
B. Faith
C. Hope
D. Love
Mark all that apply.
8. The correct answer is:
A, B, C, D
9. No problem is so big that it can't be resolved.
*
A. True
B. False
9. The correct answer is:
A
You may check and correct your answers before submitting.
Submit
