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Med-Fit Technician Lab

You'll need to get your hands-on practical training through a local OptiHealth Institute Campus-Network. Simply contact your local certified OptiHealth Network Coordinator to get assigned to your local Course Instructors.
Attend your local OptiHealth Free-for-All and talk with the supervising Sports Medicine Technician. Present your photo-ID and participate in the standard "Free Med-Fit Assessment." Use your completed form to enter the information requested below:
    MM/DD/YY
    In years and months.
    In feet and inches, to the nearest whole inch.
    In pounds, to the nearest whole pound.
    In inches, to the nearest half-inch, measured at the most narrow cross-section of the abdomen (usually just above the belly-button).
    Estimate to 1 decimal point.
    Time in mm:ss
    Time in mm:ss, required only if time of 220-Yard Walk/Jog is less than 01:30.
    Time in mm:ss, or # of Reps at 01:00 cap.
    # of Reps - required only if time for 30 Squats was less than 01:00.
    Time in mm:ss, or # of Reps at 01:00 cap.
    # of Reps - required only if time for 25 Leg-Raises was less than 01:00.
    Time in mm:ss, or # of Reps at 01:00 cap.
    # of Reps - required only if time for 20 Push-Ups was less than 01:00.
    mm/dd/yy
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