Therapeutic Lifestyle Certificate
Introduction to Healthy Relationships
Tap the photo below to watch on YouTube.
NOTES
Seven common relationship pitfalls too often find their way into our nearest and dearest relationships, including: escalation (anger), invalidation, defensiveness, withdrawal, denial, misinterpretation, and stuffing. If left uncorrected, they can wreak havoc and destroy what might have been saved and cherished. Early Christian writer Paul said, “If I don’t have love, I am nothing.” To love and be loved is the great objective of life and the purpose for which we were designed.
In this series, Dr. Jennifer Jill Schwirzer explains how to identify ineffective and destructive communication and behavioral patterns, and how to replace them with healthy, relationship-enhancing ones. The goal? A healthier, happier you -- along with healthier relationships that will support your therapeutic lifestyle change efforts -- and help you achieve your life goals.
In this series, Dr. Jennifer Jill Schwirzer explains how to identify ineffective and destructive communication and behavioral patterns, and how to replace them with healthy, relationship-enhancing ones. The goal? A healthier, happier you -- along with healthier relationships that will support your therapeutic lifestyle change efforts -- and help you achieve your life goals.
This quiz is "open book." You may refer to the Video & Notes.