The Last 10 Years

1. The frail, old man was probably suffering from what chronic, lifestyle-related disease? *

A. Heart Attack B. Lung Cancer C. Stroke D. Emphysema (COPD)

1. The correct answer is: A & D

2. What unhealthy behavior caused the frail old man's heart and lung problems? *

A. A diet high in saturated fat B. Eating highly refined carbohydrates C. Not enough exercise D. Smoking

2. The correct answer is: D

3. Who was negatively impacted (hurt) by the frail old man's smoking? *

A. Only himself B. Himself and his wife C. Himself and his wife and children D. Himself and his wife, children, and grandchildren

3. The correct answer is: D

4. How severely was the frail old man's quality of life impacted? *

4. The correct answer is: E

5. If the frail old man knew how much he would suffer and lose by choosing to smoke, do you believe he would have changed his lifestyle? Explain. *

A. Yes, no one would choose to suffer so much. B. Yes, if he also got the help that he needed. C. No, he knew he should quit, but he didn't try hard enough. D. No, he knew and help was available, but he refused anyways.

5. The correct answer is: B

6. What was “modern medicine” able to do for the pre-maturely frail old man? *

A. Partial Surgical Resection B. Chemo & Radiation Therapy C. Palliative (comfort) Care D. A Whole Lot of Nothing!

6. The correct answer is: D

7. How much was the old man’s health care costing him? And his family? And society? *

A. Money B. Time C. Resources D. Freedom

7. The correct answer is: A, B, C, D

8. What was the positive impact (benefits) of the healthy man’s lifestyle? *

A. Health B. Energy C. Independence D. Many Years of Life

8. The correct answer is: A, B, C, D

9. Which life do you want for your future self? *

A. A shortened lifespan with sickness and disability. B. A full lifespan with health and vitality.

9. The correct answer is: B

10. Are you willing to change your lifestyle to improve and protect your health? *

Yes No

10. The correct answer is: A

OptiHealth Institute

The Last 10 Years

OptiHealth Institute