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Therapeutic Lifestyle Certificate

Part 1: Assess - What to Change?

Instructions: Study all 26 TLC Components in the 3 Categories linked below.
For each Component, determine your Lifestyle Goal, and then circle your current Status (1-10) in relation to your goal.​
Each video opens in a NEW window.
Download and print each worksheet.
​In Part 2: Plan, you will select which components you want to include in your Personal TLC Program.

Physical Health (10)
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Emotional Health (8)
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Relational Health (8)
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OptiHealth Institute

Revolutionizing Health Care by turning back to God
​for healing of body, mind, and spirit.