Therapeutic Lifestyle Certificate
Part 1: Assess - What to Change?
Instructions: Study all 26 TLC Components in the 3 Categories linked below.
For each Component, determine your Lifestyle Goal, and then circle your current Status (1-10) in relation to your goal.
Each video opens in a NEW window.
Download and print each worksheet.
Download and print each worksheet.
In Part 2: Plan, you will select which components you want to include in your Personal TLC Program.